Category Archives: Stress management

One of those days

Posted on December 5, 2018 by Liz Barron

There are days when it is tempting to hop online and book a flight home. A flight leaving tomorrow. Today was one of those days: A day when the person supposed to be my new counterpart messaged me to say … Continue reading →

Posted in Armenia, Blessings, Chillin', clothes, Cross-cultural understanding, drinking, Embarrassment, Fire, Food, gratitude, havjng a bad day, Homesickness, online friends, Peace Corps, Peace Corps Armenia, resilience, Stress management, Things that gladden the heart, Things that make a difference, travel, Underwear, Village life, wine, work | Leave a comment

Well Groomed of Goris

Posted on May 5, 2018 by Liz Barron

Let us consider the battle against body hair which is big business here, particularly now Spring is upon us. In the land of Kardashian complexions, the beauty salons practice not only epilation but eradication, hacking back unwelcome growth wherever it … Continue reading →

Posted in Advertising, Armenia, Beauty, Blessings, Chillin', Cross-cultural understanding, Goris, Language learning, My Lady Salon, Peace Corps, Social niceties, Stress management, Things that gladden the heart, Things that make a difference, travel | Leave a comment

Drink lots of water

Posted on April 29, 2018 by Liz Barron

Haykush has made me jump twice this morning. I hadn’t expected to see her in my hallway when I got up at 7am to go to the loo. She was rootling to find chicken feed I think. Later I came … Continue reading →

Posted in Armenia, armenia’s revolution, Cross-cultural understanding, Education, family, Food, friendship, Jingalov hats, Local delicacies, Scares, Social niceties, Stress management, Things that gladden the heart, Things that make a difference, travel, Village life | 1 Comment

I gotta be cool, relax

Posted on April 9, 2018 by Liz Barron

It has been a temples-pounding, head-aching, jaw-clenching kind of month and I didn’t really see it coming. Oh for sure I  knew that March and April would be busy, with 10 regional poetry recitation contests to deliver, and more than … Continue reading →

Posted in Armenia, Chillin', Cross-cultural understanding, Diplomacy, Education, errors of judgement, fear, Myers Briggs, Peace Corps, personal failings, Stress management, Wellness | Leave a comment